Day 30 is: Today I Ate.
Since it's fairly early in the day, I'll tell you what I ate yesterday.
I'm having a bit of a crisis at the moment; after two weeks off work, I've put on enough weight to make my work clothes rather snug, so am trying to eat a little more healthily...
Raspberries & yogurt for breakfast with half a coffee
A large skinny caramel latte from Costa around 10:30
Lunch: M&S "Asian style king prawn & rice salad" around 1pm
bag of Salt & shake crisps; rice crackers with chutney dip around 2pm
can of Coke
Salt & sweet pop corn around 2:30
A depressing "mariners pie" ping meal for tea that tasted about as cardboard as the packet it came in - around 7:30
Some ice cream and some more Coke. around 8:30
A spoonful of coconut oil with my supplements
Yep. Think it's safe to say I need to work on my diet.
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